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For years, I’ve collected questions and prompts that reveal hidden truths about our lives. As the end of 2025 approaches, here are 3 of my favorites that never fail to give me insight: 1. When did you feel most alive? What was happening around you to fuel that aliveness? This helps you identify the conditions that make you feel alive, so you can recreate them in the future. 2. What hardships are you carrying with you into this time of year? This surfaces the disappointments, heartbreaks, and...
I’m incredibly excited to share news that’s been two years in the making: my next book is coming in Fall 2026! It’s called Life in Perspective, and it represents the culmination of a reflective practice I’ve been refining since 2008: the annual review. Having led over 1,000 people through this practice over the last 5+ years, I’ve been astonished at how profoundly life-changing it is. There is simply no tool, technique, system, or strategy I know of that rivals an annual review for...
We just launched YouTube Memberships. If you've been enjoying our videos and want to support our work, this is a simple way to do it. When you join, you'll get custom badges and emojis to stand out in the comments, plus access to members-only polls where you can help shape what we create next. We're now publishing videos every week instead of every two weeks, and your support helps us keep creating high-quality, free educational content. Join the YouTube Membership What I’ve Learned From 20...